for the tears i've shed i need to constantly remind myself this :

well sometimes you can't own everything good in this world. thats the part and parcel of life. what we can do is accept whatever it is and believe that everything happened for a reason....

whatever bad had happened to me cant be any worst to compare to others that less unfortunate than me...be grateful be thankful and take the goodness in it. be strong.

i'll be alright. i will.. =)